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<article article-type="research-article" dtd-version="1.3" xmlns:mml="http://www.w3.org/1998/Math/MathML" xmlns:xlink="http://www.w3.org/1999/xlink" xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xml:lang="ru"><front><journal-meta><journal-id journal-id-type="publisher-id">medsovet</journal-id><journal-title-group><journal-title xml:lang="ru">Медицинский Совет</journal-title><trans-title-group xml:lang="en"><trans-title>Meditsinskiy sovet = Medical Council</trans-title></trans-title-group></journal-title-group><issn pub-type="ppub">2079-701X</issn><issn pub-type="epub">2658-5790</issn><publisher><publisher-name>REMEDIUM GROUP Ltd.</publisher-name></publisher></journal-meta><article-meta><article-id pub-id-type="doi">10.21518/2079-701X-2022-16-11-80-86</article-id><article-id custom-type="elpub" pub-id-type="custom">medsovet-6959</article-id><article-categories><subj-group subj-group-type="heading"><subject>Research Article</subject></subj-group><subj-group subj-group-type="section-heading" xml:lang="ru"><subject>РЕВМАТОЛОГИЯ</subject></subj-group><subj-group subj-group-type="section-heading" xml:lang="en"><subject>RHEUMATOLOGY</subject></subj-group></article-categories><title-group><article-title>Оптимальный способ восполнения дефицита основных веществ для благополучия суставов</article-title><trans-title-group xml:lang="en"><trans-title>The optimal way to fill the deficiency of essential substances for the well-being of the joints</trans-title></trans-title-group></title-group><contrib-group><contrib contrib-type="author" corresp="yes"><contrib-id contrib-id-type="orcid">https://orcid.org/0000-0002-2985-8831</contrib-id><name-alternatives><name name-style="eastern" xml:lang="ru"><surname>Дыдыкина</surname><given-names>И. С.</given-names></name><name name-style="western" xml:lang="en"><surname>Dydykina</surname><given-names>I. S.</given-names></name></name-alternatives><bio xml:lang="ru"><p>Дыдыкина Ирина Степановна, кандидат медицинских наук, ведущий научный сотрудник лаборатории эволюции ревматоидного артрита</p><p>115522, Москва, Каширское шоссе, д. 34А</p></bio><bio xml:lang="en"><p>Irina S. Dydykina, Cand. Sci. (Med.), Leading Researcher of the Department of Rheumatoid Arthritis Evolution</p><p>34a, Kashirskoe Shosse, Moscow, 115522</p></bio><email xlink:type="simple">dydykina_is@mail.ru</email><xref ref-type="aff" rid="aff-1"/></contrib><contrib contrib-type="author" corresp="yes"><contrib-id contrib-id-type="orcid">https://orcid.org/0000-0002-6076-4374</contrib-id><name-alternatives><name name-style="eastern" xml:lang="ru"><surname>Коваленко</surname><given-names>П. С.</given-names></name><name name-style="western" xml:lang="en"><surname>Kovalenko</surname><given-names>P. S.</given-names></name></name-alternatives><bio xml:lang="ru"><p>Коваленко Полина Сергеевна, кандидат медицинских наук, младший научный сотрудник лаборатории мониторинга безопасности антиревматических препаратов</p><p>115522, Москва, Каширское шоссе, д. 34А</p></bio><bio xml:lang="en"><p>Polina S. Kovalenko, Cand. Sci. (Med.), Junior Researcher of the Antirheumatics Safety Monitoring Laboratory</p><p>34a, Kashirskoe Shosse, Moscow, 115522</p></bio><email xlink:type="simple">polina_dydykina@mail.ru</email><xref ref-type="aff" rid="aff-1"/></contrib><contrib contrib-type="author" corresp="yes"><contrib-id contrib-id-type="orcid">https://orcid.org/0000-0003-3431-5580</contrib-id><name-alternatives><name name-style="eastern" xml:lang="ru"><surname>Аболешина</surname><given-names>А. В.</given-names></name><name name-style="western" xml:lang="en"><surname>Aboleshina</surname><given-names>A. A.</given-names></name></name-alternatives><bio xml:lang="ru"><p>Аболешина Александра Вадимовна, клинический ординатор</p><p>115522, Москва, Каширское шоссе, д. 34А</p></bio><bio xml:lang="en"><p>Aleksandra A. Aboleshina, Resident Doctor</p><p>34a, Kashirskoe Shosse, Moscow, 115522</p></bio><email xlink:type="simple">abolyoshina@yandex.ru</email><xref ref-type="aff" rid="aff-1"/></contrib><contrib contrib-type="author" corresp="yes"><contrib-id contrib-id-type="orcid">https://orcid.org/0000-0002-3333-0220</contrib-id><name-alternatives><name name-style="eastern" xml:lang="ru"><surname>Коваленко</surname><given-names>А. А.</given-names></name><name name-style="western" xml:lang="en"><surname>Kovalenko</surname><given-names>A. A.</given-names></name></name-alternatives><bio xml:lang="ru"><p>Коваленко Алексей Анатольевич, кандидат медицинских наук, главный врач Университетской клинической больницы №5</p><p>119991, Москва, ул.  Трубецкая, д.  8, стр. 2</p></bio><bio xml:lang="en"><p>Alexey A. Kovalenko, Cand. Sci. (Med.), Chief Medical Officer of University Clinical Hospital No 5</p><p>8, Bldg. 2, Trubetskaya St., Moscow, 119991</p></bio><email xlink:type="simple">alexey-kovalenko@yandex.ru</email><xref ref-type="aff" rid="aff-2"/></contrib></contrib-group><aff-alternatives id="aff-1"><aff xml:lang="ru"><institution>Научно-исследовательский институт ревматологии имени В.А. Насоновой</institution><country>Россия</country></aff><aff xml:lang="en"><institution>Nasonova Research Institute of Rheumatology</institution><country>Russian Federation</country></aff></aff-alternatives><aff-alternatives id="aff-2"><aff xml:lang="ru"><institution>Первый Московский государственный медицинский университет имени И.М. Сеченова (Сеченовский Университет)</institution><country>Россия</country></aff><aff xml:lang="en"><institution>Sechenov First Moscow State Medical University (Sechenov University)</institution><country>Russian Federation</country></aff></aff-alternatives><pub-date pub-type="collection"><year>2022</year></pub-date><pub-date pub-type="epub"><day>06</day><month>07</month><year>2022</year></pub-date><volume>0</volume><issue>11</issue><fpage>80</fpage><lpage>86</lpage><permissions><copyright-statement>Copyright &amp;#x00A9; Дыдыкина И.С., Коваленко П.С., Аболешина А.В., Коваленко А.А., 2022</copyright-statement><copyright-year>2022</copyright-year><copyright-holder xml:lang="ru">Дыдыкина И.С., Коваленко П.С., Аболешина А.В., Коваленко А.А.</copyright-holder><copyright-holder xml:lang="en">Dydykina I.S., Kovalenko P.S., Aboleshina A.A., Kovalenko A.A.</copyright-holder><license xml:lang="ru" license-type="creative-commons-attribution" xlink:href="https://creativecommons.org/licenses/by/4.0/" xlink:type="simple"><license-p>Данная работа распространяется под лицензией Creative Commons Attribution 4.0.</license-p></license><license xml:lang="en" license-type="creative-commons-attribution" xlink:href="https://creativecommons.org/licenses/by/4.0/" xlink:type="simple"><license-p>This work is licensed under a Creative Commons Attribution 4.0 License.</license-p></license></permissions><self-uri xlink:href="https://www.med-sovet.pro/jour/article/view/6959">https://www.med-sovet.pro/jour/article/view/6959</self-uri><abstract><p>В статье представлены основные сведения о роли и строении хрящевой ткани и ее компонентов, о влиянии дисбаланса в структуре питания на благополучие суставов, доказательства симптоматического и структурно-модифицирующего эффекта хондроитина и глюкозамина в составе оригинальных препаратов и биологически активных добавок при лечении остеоартрита. Особое внимание уделено строению и синтезу коллагена, его биологической роли в организме по формированию структуры клеток различных тканей, прежде всего хрящевой. Обнаружено 28 типов коллагена, отличающихся аминокислотной последовательностью и степенью модификации, которые кодируются более чем 40 генами. Отмечено, что активность ферментов, участвующих в  синтезе коллагена, зависит от  достаточного поступления в  организм продуктов, содержащих аскорбиновую кислоту (витамина С), а деградация и уменьшение количества коллагена ассоциируются с развитием и прогрессированием остеоартрита и  других заболеваний костно-мышечной системы. Применение коллагена 2-го типа, в  т.  ч. в комбинации с хондроитином и глюкозамином, рассматривается как перспективный метод предупреждения неблагополучия суставов. Подчеркивается, что основные вещества, необходимые для синтеза компонентов хряща, поступают с пищей. Дисбаланс в структуре питания (уменьшение потребления белков, микроэлементов и витаминов, избыточное потребление жиров и углеводов) негативно сказывается на состоянии соединительной ткани и вызывает неблагополучие всех структур, образующих сустав. Один из способов коррекции пищевого поведения и восполнения дефицита основных веществ – это использование витаминно-минеральных комплексов и биологически активных добавок, интерес к которым в медицинском сообществе растет по мере накопления доказательств их эффективности в отношении поддержания благополучия суставов.</p><p> </p></abstract><trans-abstract xml:lang="en"><p>The article presents basic information about the role and structure of cartilage tissue and its components, the impact of an imbalance in the structure of nutrition on the well-being of the joints, evidence of the symptomatic and structural-modifying effect of chondroitin and glucosamine in the composition of original drugs and dietary supplements in the treatment of osteoarthritis. Particular attention is paid to the structure and synthesis of collagen, its biological role in the body in the formation of the cell structure of various tissues, especially cartilage. Found 28 types of collagen, differing in amino acid sequence and degree of modification, which are encoded by more than 40 genes. It was noted that the activity of enzymes involved in the synthesis of collagen depends on sufficient intake of products containing ascorbic acid (vitamin C), and the degradation and decrease in the amount of collagen is associated with the development and progression of osteoarthritis and other diseases of the musculoskeletal system. The use of type 2 collagen, including in combination with chondroitin and glucosamine, is considered as a promising method for preventing joint problems. It is emphasized that the main substances necessary for the syn thesis of cartilage components come from food. An imbalance in the structure of nutrition (reducing the consumption of proteins, microelements and vitamins, excessive consumption of fats and carbohydrates) negatively affects the state of the connective tissue and causes problems for all structures that form the joint. One way to correct eating behavior and replenish essential deficiencies is through the use of vitamin-mineral complexes and dietary supplements, which are gaining interest in the medical community as evidence accumulates for their effectiveness in supporting joint well-being.</p></trans-abstract><kwd-group xml:lang="ru"><kwd>строение суставного хряща</kwd><kwd>коллаген 2-го типа</kwd><kwd>хондроитин</kwd><kwd>глюкозамин</kwd><kwd>дисбаланс питания</kwd><kwd>биологически активные добавки</kwd><kwd>продукты коллагена 2-го типа</kwd></kwd-group><kwd-group xml:lang="en"><kwd>articular cartilage structure</kwd><kwd>type 2 collagen</kwd><kwd>chondroitin</kwd><kwd>glucosamine</kwd><kwd>nutritional imbalance</kwd><kwd>dietary supplements</kwd><kwd>type 2 collagen products</kwd></kwd-group></article-meta></front><back><ref-list><title>References</title><ref id="cit1"><label>1</label><citation-alternatives><mixed-citation xml:lang="ru">Akiyama H., Lefebvre V. 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