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<article article-type="review-article" dtd-version="1.3" xmlns:mml="http://www.w3.org/1998/Math/MathML" xmlns:xlink="http://www.w3.org/1999/xlink" xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xml:lang="ru"><front><journal-meta><journal-id journal-id-type="publisher-id">medsovet</journal-id><journal-title-group><journal-title xml:lang="ru">Медицинский Совет</journal-title><trans-title-group xml:lang="en"><trans-title>Meditsinskiy sovet = Medical Council</trans-title></trans-title-group></journal-title-group><issn pub-type="ppub">2079-701X</issn><issn pub-type="epub">2658-5790</issn><publisher><publisher-name>REMEDIUM GROUP Ltd.</publisher-name></publisher></journal-meta><article-meta><article-id pub-id-type="doi">10.21518/ms2025-167</article-id><article-id custom-type="elpub" pub-id-type="custom">medsovet-9028</article-id><article-categories><subj-group subj-group-type="heading"><subject>Research Article</subject></subj-group><subj-group subj-group-type="section-heading" xml:lang="ru"><subject>РЕПРОДУКТИВНОЕ ЗДОРОВЬЕ И ВРТ</subject></subj-group><subj-group subj-group-type="section-heading" xml:lang="en"><subject>REPRODUCTIVE HEALTH AND ART</subject></subj-group></article-categories><title-group><article-title>Биологически активные добавки при стресс-зависимых нарушениях менструального цикла</article-title><trans-title-group xml:lang="en"><trans-title>Biologically active food additives in stress-related menstrual cycle disorders</trans-title></trans-title-group></title-group><contrib-group><contrib contrib-type="author" corresp="yes"><contrib-id contrib-id-type="orcid">https://orcid.org/0000-0001-5541-3767</contrib-id><name-alternatives><name name-style="eastern" xml:lang="ru"><surname>Кузнецова</surname><given-names>И. В.</given-names></name><name name-style="western" xml:lang="en"><surname>Kuznetsova</surname><given-names>I. V.</given-names></name></name-alternatives><bio xml:lang="ru"><p>Кузнецова Ирина Всеволодовна, д.м.н., профессор, заместитель генерального директора по научно-исследовательской работе</p><p>109544, Москва, ул. Новорогожская, д. 8</p></bio><bio xml:lang="en"><p>Irina V. Kuznetsova, Dr. Sci. (Med.), Professor, Deputy Director General for Research and Development</p><p>8, Novorogorskaya St., Moscow, 109544</p></bio><email xlink:type="simple">ms.smith.ivk@gmail.com</email><xref ref-type="aff" rid="aff-1"/></contrib><contrib contrib-type="author" corresp="yes"><name-alternatives><name name-style="eastern" xml:lang="ru"><surname>Кочемасова</surname><given-names>Т. В.</given-names></name><name name-style="western" xml:lang="en"><surname>Kochemasova</surname><given-names>T. V.</given-names></name></name-alternatives><bio xml:lang="ru"><p>Кочемасова Татьяна Владимировна, к.м.н.</p><p> </p></bio><bio xml:lang="en"><p>Tatiana V. Kochemasova, Cand. Sci. (Med.)</p></bio><email xlink:type="simple">Tatkoc@mail.ru</email></contrib></contrib-group><aff-alternatives id="aff-1"><aff xml:lang="ru">ООО «Витбиомед+»<country>Россия</country></aff><aff xml:lang="en">LLC Vitbiomed+<country>Russian Federation</country></aff></aff-alternatives><pub-date pub-type="collection"><year>2025</year></pub-date><pub-date pub-type="epub"><day>26</day><month>04</month><year>2025</year></pub-date><volume>0</volume><issue>4</issue><fpage>86</fpage><lpage>94</lpage><permissions><copyright-statement>Copyright &amp;#x00A9; Кузнецова И.В., Кочемасова Т.В., 2025</copyright-statement><copyright-year>2025</copyright-year><copyright-holder xml:lang="ru">Кузнецова И.В., Кочемасова Т.В.</copyright-holder><copyright-holder xml:lang="en">Kuznetsova I.V., Kochemasova T.V.</copyright-holder><license license-type="creative-commons-attribution" xlink:href="https://creativecommons.org/licenses/by/4.0/" xlink:type="simple"><license-p>This work is licensed under a Creative Commons Attribution 4.0 License.</license-p></license></permissions><self-uri xlink:href="https://www.med-sovet.pro/jour/article/view/9028">https://www.med-sovet.pro/jour/article/view/9028</self-uri><abstract><p>Стресс-зависимые нарушения менструального цикла (НМЦ) являются распространенной причиной обращения за гинекологической помощью. Будучи функциональными по своему происхождению, они требуют не столько гормонального вмешательства, сколько восстановления адаптационного резерва, по крайней мере, на первом этапе лечения. Как устойчивость к действию стрессоров, так и предрасположенность к формированию стресс-зависимых нарушений определяются генетическими и модифицируемыми факторами, а среди последних большое значение имеет нутритивный статус организма. С целью его коррекции широко используются витамины, минералы и растительные экстракты, обладающие антиоксидантными и регулирующими нейроэндокринный стрессовый ответ свойствами. Комплексы таких веществ могут применяться в соответствии с физиологическими потребностями фолликулярной/пролиферативной и лютеиновой/секреторной фаз менструального цикла. Биологически активные вещества, получаемые из пищи, участвуют в формировании системного нейрогормонального ответа и адаптации к стрессу на клеточном уровне. Их действие многогранно и разнонаправленно, в т. ч. оно значимо для нормального функционирования органов репродуктивной системы. Альтернативные или вспомогательные средства все чаще используются в терапии самых разнообразных заболеваний и патологических состояний. Краткосрочные нарушения менструального цикла по типу олигоменореи или высокая вариабельность ритма менструаций в результате действия стрессовых факторов могут компенсироваться в рамках терапевтической модификации образа жизни с помощью БАД с антиоксидантами и адаптогенными свойствами без дополнительного назначения гормональной терапии. При других нарушениях менструального цикла или эндокринных заболеваниях БАД могут применяться как вспомогательное нелекарственное средство в комплексной терапии.</p></abstract><trans-abstract xml:lang="en"><p>Stress-related menstrual cycle disorders (MCDs) is a common reason for seeking gynecological care. Due to their functional origin, MCDs need better adaptive reserve restoration rather than hormonal intervention, at least at the first stage of treatment. Resistance against the action of stressors and predisposition to develop stress-related disorders are determined by genetic and modifiable factors, not least of which is the nutritional status of individuals. The nutritional status can be corrected by a wide use of vitamins, minerals and plant extracts with antioxidant effects and properties regulating neuroendocrine response to stress. Such nutrient substances may be administered in accordance with the physiological needs of the follicular/ proliferative and luteal/secretory phases of the menstrual cycle. Biologically active food additives derived from foods contribute to the development of a systemic neurohormonal response and cell adaptation to stress. They have comprehensive and multidirectional effects, which are important for the proper functioning of the reproductive system. Alternative or supplemental products are increasingly used in the therapy of any and all diseases and pathological conditions. Short-term menstrual cycle disorders such as oligomenorrhea or high variability in cycle length due to stress factors can be resolved in the context of therapeutic lifestyle modification using biologically active food additives with antioxidants and adaptogenic effects without additional prescription of hormone therapy. Biologically active food additives can be used as supplemental non-medicinal products as part of complex therapy in other menstrual cycle disorders or endocrine diseases.</p></trans-abstract><kwd-group xml:lang="ru"><kwd>менструальный цикл</kwd><kwd>стресс</kwd><kwd>гипоталамическая дисфункция</kwd><kwd>нерегулярные менструации</kwd><kwd>олигоменорея</kwd><kwd>аменорея</kwd><kwd>аномальные маточные кровотечения</kwd><kwd>витамины</kwd><kwd>растительные экстракты</kwd><kwd>биологически активные добавки к пище</kwd></kwd-group><kwd-group xml:lang="en"><kwd>menstrual cycle</kwd><kwd>stress</kwd><kwd>hypothalamic dysfunction</kwd><kwd>irregular menstruation</kwd><kwd>oligomenorrhea</kwd><kwd>amenorrhea</kwd><kwd>abnormal uterine bleeding</kwd><kwd>vitamins</kwd><kwd>plant extracts</kwd><kwd>biologically active food additives</kwd></kwd-group></article-meta></front><back><ref-list><title>References</title><ref id="cit1"><label>1</label><citation-alternatives><mixed-citation xml:lang="ru">Волель БА, Рагимова АА, Кузнецова ИВ, Бурчаков ДИ. 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