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<article article-type="review-article" dtd-version="1.3" xmlns:mml="http://www.w3.org/1998/Math/MathML" xmlns:xlink="http://www.w3.org/1999/xlink" xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xml:lang="ru"><front><journal-meta><journal-id journal-id-type="publisher-id">medsovet</journal-id><journal-title-group><journal-title xml:lang="ru">Медицинский Совет</journal-title><trans-title-group xml:lang="en"><trans-title>Meditsinskiy sovet = Medical Council</trans-title></trans-title-group></journal-title-group><issn pub-type="ppub">2079-701X</issn><issn pub-type="epub">2658-5790</issn><publisher><publisher-name>REMEDIUM GROUP Ltd.</publisher-name></publisher></journal-meta><article-meta><article-id pub-id-type="doi">10.21518/ms2025-273</article-id><article-id custom-type="elpub" pub-id-type="custom">medsovet-9308</article-id><article-categories><subj-group subj-group-type="heading"><subject>Research Article</subject></subj-group><subj-group subj-group-type="section-heading" xml:lang="ru"><subject>НЕРВНО-ПСИХИЧЕСКИЕ РАССТРОЙСТВА</subject></subj-group><subj-group subj-group-type="section-heading" xml:lang="en"><subject>NEUROPSYCHIATRIC DISORDERS</subject></subj-group></article-categories><title-group><article-title>Влияние стресса на организм человека</article-title><trans-title-group xml:lang="en"><trans-title>Effects of stress on the human body</trans-title></trans-title-group></title-group><contrib-group><contrib contrib-type="author" corresp="yes"><contrib-id contrib-id-type="orcid">https://orcid.org/0000-0002-7465-0677</contrib-id><name-alternatives><name name-style="eastern" xml:lang="ru"><surname>Пизова</surname><given-names>Н. В.</given-names></name><name name-style="western" xml:lang="en"><surname>Pizova</surname><given-names>N. V.</given-names></name></name-alternatives><bio xml:lang="ru"><p>Пизова Наталия Вячеславовна - д.м.н., профессор кафедры нервных болезней с медицинской генетикой и нейрохирургией.</p><p>150000, Ярославль, ул. Революционная, д. 5</p></bio><bio xml:lang="en"><p>Nataliia V. Pizova - Dr. Sci. (Med.), Professor of the Department of Nervous Diseases with Medical Genetics and Neurosurgery.</p><p>5, Revolutsionnaya St., Yaroslavl, 150000</p></bio><email xlink:type="simple">pizova@yandex.ru</email><xref ref-type="aff" rid="aff-1"/></contrib><contrib contrib-type="author" corresp="yes"><contrib-id contrib-id-type="orcid">https://orcid.org/0000-0002-0522-675X</contrib-id><name-alternatives><name name-style="eastern" xml:lang="ru"><surname>Пизов</surname><given-names>А. В.</given-names></name><name name-style="western" xml:lang="en"><surname>Pizov</surname><given-names>A. V.</given-names></name></name-alternatives><bio xml:lang="ru"><p>Пизов Александр Витальевич - к.б.н., доцент кафедры методики преподавания естественно-математических дисциплин в начальной школе.</p><p>150000, Ярославль, ул. Республиканская, д. 108/1</p></bio><bio xml:lang="en"><p>Aleksandr V. Pizov - Cand. Sci. (Biol.), Associate Professor of the Department of Methods of Teaching Natural Sciences and Mathematics in Primary Schools.</p><p>108/1, Respublikanskaya St., Yaroslavl, 150000</p></bio><email xlink:type="simple">avpizov@yandex.ru</email><xref ref-type="aff" rid="aff-2"/></contrib><contrib contrib-type="author" corresp="yes"><contrib-id contrib-id-type="orcid">https://orcid.org/0000-0002-9347-1551</contrib-id><name-alternatives><name name-style="eastern" xml:lang="ru"><surname>Соловьев</surname><given-names>И. Н.</given-names></name><name name-style="western" xml:lang="en"><surname>Solovyov</surname><given-names>I. N.</given-names></name></name-alternatives><bio xml:lang="ru"><p>Соловьев Игорь Николаевич - к.м.н., доцент кафедры травматологии и ортопедии.</p><p>150000, Ярославль, ул. Революционная, д. 5</p></bio><bio xml:lang="en"><p>Igor N. Solovyov - Cand. Sci. (Med.), Associate Professor of the Department of Traumatology and Orthopedics.</p><p>5, Revolutsionnaya St., Yaroslavl, 150000</p></bio><email xlink:type="simple">giper75@mail.ru</email><xref ref-type="aff" rid="aff-1"/></contrib></contrib-group><aff-alternatives id="aff-1"><aff xml:lang="ru">Ярославский государственный медицинский университет<country>Россия</country></aff><aff xml:lang="en">Yaroslavl State Medical University<country>Russian Federation</country></aff></aff-alternatives><aff-alternatives id="aff-2"><aff xml:lang="ru">Ярославский государственный педагогический университет имени К.Д. Ушинского<country>Россия</country></aff><aff xml:lang="en">Yaroslavl State Pedagogical University named after K.D. Ushinsky<country>Russian Federation</country></aff></aff-alternatives><pub-date pub-type="collection"><year>2025</year></pub-date><pub-date pub-type="epub"><day>08</day><month>08</month><year>2025</year></pub-date><volume>0</volume><issue>12</issue><fpage>73</fpage><lpage>80</lpage><permissions><copyright-statement>Copyright &amp;#x00A9; Пизова Н.В., Пизов А.В., Соловьев И.Н., 2025</copyright-statement><copyright-year>2025</copyright-year><copyright-holder xml:lang="ru">Пизова Н.В., Пизов А.В., Соловьев И.Н.</copyright-holder><copyright-holder xml:lang="en">Pizova N.V., Pizov A.V., Solovyov I.N.</copyright-holder><license license-type="creative-commons-attribution" xlink:href="https://creativecommons.org/licenses/by/4.0/" xlink:type="simple"><license-p>This work is licensed under a Creative Commons Attribution 4.0 License.</license-p></license></permissions><self-uri xlink:href="https://www.med-sovet.pro/jour/article/view/9308">https://www.med-sovet.pro/jour/article/view/9308</self-uri><abstract><p>Стресс – это психофизиологическая реакция организма, связанная с нежелательными, сложными обстоятельствами или стрессорами. Воздействие стресса на нервную систему известно уже достаточно давно. Множество исследований подтверждают неблагоприятное воздействие стресса на мозг человека, на функцию иммунной, сердечно-сосудистой, пищеварительной, эндокринной и других систем организма. Острый стресс относится к кратковременному и адаптивному состоянию. Напротив, хронический стресс является длительным состоянием, которое, как известно, связано с дезадаптивной реакцией, подразумевающей вредное воздействие на организм. В организме есть много систем, которые регулируют уровень стресса, основными из которых являются гипоталамо-гипофизарно-надпочечниковая система и вегетативная нервная система. Гипоталамо-гипофизарно-надпочечниковая система реагирует на стрессоры, выделяя кортизол, – вещество, которое подготавливает организм к реакции «борьбы или бегства», и является важным биомаркером стресса. Кортизол в основном связан с психологическим стрессом. Вегетативная нервная система также участвует в возникновении и регуляции острого и хронического стресса. Она регулирует функции организма в ответ на внешние и внутренние стимулы (поддержание гомеостаза организма, включая температуру, уровень сахара в крови и др.). Адреналин, норадреналин и ацетилхолин являются основными нейромедиаторами, высвобождаемыми симпатическим и парасимпатическим отделами вегетативной нервной системы. В отличие от преходящей секреции гормонов стресса при остром стрессе, длительное повышение уровня катехоламинов и глюкокортикоидов не только вызывает психические заболевания, такие как тревожное расстройство и депрессия, но также участвует в развитии многих других заболеваний. Купирование ранних стресс-индуцированных симптомов (тревожных, вегетативных, кардиальных), особенно у лиц с высоким риском, крайне необходимо, поскольку своевременно начатая терапия будет способствовать полному и стойкому решению проблемы.</p></abstract><trans-abstract xml:lang="en"><p>Stress is a psychophysiological response generated by the body due to the undesirable, challenging and difficult circumstances or stressors. The stress effects on the nervous system have been known for quite a long time. Numerous studies confirm the adverse effects of stress on the human brain, on the function of the immune, cardiovascular, digestive, endocrine and other body systems. Acute stress refers to a short-term and adaptive state. In contrast, chronic stress is a long-lasting condition known to be related to maladaptive response, implying harmful effects on the body. There are many systems in the body that regulate the level of stress, the main of them include the hypothalamic-pituitary-adrenal axis (HPA-Axis) and the autonomic nervous system (ANS). The HPA axis reacts to stressors by secreting cortisol, a chemical that prepares the body for fight or flight response and is a significant biomarker for stress. Cortisol is mostly associated with psychological stress. The ANS also contributes to acute and chronic stress generation and regulation. It regulates bodily functions in response to external and internal stimuli (maintenance of body homeostasis including temperature, blood sugar levels, etc.). Adrenaline, noradrenaline, and acetylcholine are the prime neurotransmitters released by the sympathetic and parasympathetic divisions of the ANS. Unlike the transient secretion of stress hormones during acute stress, the long-term elevation of catecholamines and glucocorticoids causes not only mental disorders such as anxiety disorder and depression, but also contributes to the development of many other diseases. Relief of early stress-induced (anxiety, autonomic, cardiac) symptoms, especially in high-risk individuals, is highly important, as timely initiation of therapy will make it possible to achieve a complete and lasting solution to the problem.</p></trans-abstract><kwd-group xml:lang="ru"><kwd>стресс</kwd><kwd>гипоталамо-гипофизарно-надпочечниковая система</kwd><kwd>вегетативная нервная система</kwd><kwd>нервная</kwd><kwd>иммунная</kwd><kwd>сердечно-сосудистая</kwd><kwd>пищеварительная</kwd><kwd>эндокринная системы</kwd></kwd-group><kwd-group xml:lang="en"><kwd>stress</kwd><kwd>hypothalamic-pituitary-adrenal system</kwd><kwd>autonomic nervous system</kwd><kwd>nervous</kwd><kwd>immune</kwd><kwd>cardiovascular</kwd><kwd>digestive</kwd><kwd>and endocrine systems</kwd></kwd-group></article-meta></front><back><ref-list><title>References</title><ref id="cit1"><label>1</label><citation-alternatives><mixed-citation xml:lang="ru">Calpe-Lopez C, Martínez-Caballero MA, García-Pardo MP, Aguilar MA. 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